Question 3!
Think of a part of your relationship that isn't working particularly well.
Then ask yourself how you would like to feel in that part of the relationship. Do you want to feel calm, reassured, excited, happy, loved, understood? Write it down. This is your intention.
Then ask yourself what could I/we add to this part of our relationship that would create those feelings? For example, what actions could you take, where could you go, what could you say, could you add in affection, or conversation, or get some help?
What could you stop doing or take away that would help to create those feelings? For example, is there something you regularly say or do that is stopping you from experiencing those feelings?
Best of luck! I hope that these questions are helping you to create change in your relationship.
Jane
Book a complimentary consultation to gain clarity, improve communication, and start creating the relationship you both deserve. Schedule your call today and take the first step toward lasting change.
You can read some of my testimonials from previous clients here.
I hope to see you soon,
Jane
Comments